一直听到关于这部戏的好评
在从Portoroz回程的飞机上观赏了这一部戏剧，歌舞剧
还真的很不错
只是有一点别扭
我的狼人Wolverine 在载歌载舞
我的High school Musical Zac 竟然完全变了一个样子
不过，是一部好看的歌舞剧
很多歌曲都一再想要重复听！
2018-05-29
2018-05-23
Good Quality Sleep
关于睡觉
你是不是也有良好的睡眠品质？
Key indicators of good sleep quality from National Sleep Foundation (NSF)
https://sleepfoundation.org/press-release/what-good-quality-sleep
你是不是也有良好的睡眠品质？
Key indicators of good sleep quality from National Sleep Foundation (NSF)
- Sleeping more time while in bed (at least 85 percent of the total time)
- Falling asleep in 30 minutes or less
- Waking up no more than once per night; and
- Being awake for 20 minutes or less after initially falling asleep.
https://sleepfoundation.org/press-release/what-good-quality-sleep
2018-05-22
2018-05-12
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